Background
Earning a football scholarship has inspired Jake to up his athletic game. He is frustrated with his recent plateau in strength. He learned about the benefits of periodization but realized all the math / planning involved. He wants to remove the mental work so he can just focus on the training.
Statistics
Age: 21
Occupation: Student
Income: Less than 40K
Status: Single
Location: Los Angeles
Frustrations
- Steady improvements without the setbacks of plateaus
- Improve his overall athletic ability to compete with other talented athletes at the college level
- Motivation to train at his best
Needs
- Training hard at the gym without seeing any progress
- Overtraining to the point he can't recover fast enough
- Progressing too slow to the point of losing motivation
